Benefits of papaya in hindi
Promotes cardiovascular health
Eating more papaya can improve your cardiovascular health. Studies show that high lycopene fruits and vitamin C can help prevent heart disease.
In a study, people who take the supplement of papaya fermentation for 14 weeks have less inflammation than those who consume placebo. Enhanced ratios are associated with decreased risk of heart disease.
Sources : https://breadfruitbenefits.blogspot.com/
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