Benefits of papaya enzyme
In addition, a variety of vitamins and phytonutrients contained therein can prevent the risk of heart in diabetics. Even those who are healthy can also keep the risk of diabetes by consuming the fruit named Carica Latin Papaya.
Maintain eye health
Besides being filled with vitamin C, Papaya is also rich in vitamin A and various types of flavonoids such as beta carotene, lutein, zeaxanthin, and Cyptoxanthin. All these important elements are able to keep the mucous membranes in the eyes to stay healthy. In addition, vitamin A is also very important role in preventing the occurrence of macular degeneration.
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