Benefits of breadfruit leaves
Breadfruit as an Energy Source
One cup of breadfruit contains about 60 grams of carbohydrates. Carbohydrates are a source of energy in the body. This causes breadfruit can be used as an energy source.
Breadfruit Consumption Can Make Satiety Longer
Breadfruit contains high fiber and carbohydrates. Breadfruit is very appropriate to be used as an alternative to rice. For those of you who want to change your healthy diet, breadfruit can be the right choice. Consumption for breadfruit can increase calorie intake and feeling full longer. Therefore, by eating breadfruit you will be more active and energetic throughout the day!
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