Breadfruit benefits and side effects
Helps the body fight free radicals
A study showed that breadfruit contains phenolic compounds and flavonoids which are antioxidants. Both of these ingredients help the body fight the effects caused by free radicals. In fact, the type of yellow-orange breadfruit has more antioxidant content xanthin and lutein which have similar benefits.
Source : https://breadfruitbenefits.blogspot.com/
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